• Am I Too Old to Start Practicing Yoga?

    Would you like to start a yoga practice but are worried that you are too old? The good news is that whether you are nine years old or 90 years old, it is never too late to start a yoga practice. Yoga offers many important benefits for older individuals, including enhanced mobility and flexibility as

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  • All About Acroyoga

    If traditional forms of yoga are too sedate for you, acroyoga may be the perfect way to shake up your exercise routine. This relatively new form of yoga was created in 2006 and combines yoga with acrobatics. Participants work with partners to perform a variety of intricate poses. Although acroyoga does

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  • 5 Ways Yoga Can Change Your Life

    For many people, yoga is a modern-day symbol of wellness and serenity in a fast-paced world. In fact, more than 20 million Americans practice yoga — and they have good reason to do so. In addition to many unique spiritual benefits, including mindfulness, self-awareness and the ability to stay present,

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  • 5 Important Yoga Benefits for Men

    If you think yoga is just for women, you are mistaken. Yoga offers a host of physical and mental health benefits for everyone, from children to seniors — including men! Here are five important benefits that men can reap from stepping onto their mats and practicing yoga regularly. Strength Training While

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Location

Office Hours

Crescent Yoga Studio

Monday:

9:00 am-Noon

4:30 pm-7:00 pm

Tuesday:

9:00 am-Noon

5:30 pm-8:30 pm

Wednesday:

9:00 am-Noon

4:30 pm-7:00 pm

Thursday:

9:00 am-Noon

5:30 pm-8:30 pm

Friday:

9:00 am-Noon

Closed

Saturday:

8:30 am-11:30 am

Closed

Sunday:

Closed

4:30 pm-7:00 pm

Testimonial

  • "I loved class today! I felt comfortable and didn't feel the slightest bit intimidated. People of every size and color there and I felt amazing after. Definitely plan on coming back to class."
    Zina M - Midlothian, TX