Yoga Etiquette

Please review the guidelines below and do not hesitate to email or ask the teacher if you have any other questions: Email us

Out of respect for your teachers and classmates, please observe the following:

1. Make it a part of your practice to arrive five to ten minutes early.
2. Dispose of gum/candy.
3. Please avoid strongly scented perfumes and lotions.
4. Remove shoes before entering the classroom.
5. Tell your teacher about injuries or limitations that might affect your practice.
6. Only bring your mat, props (if any), towel and water into your practice area. Place everything else in the cubbies.
7. Turn off cell phones before entering. Please keep all phone conversations outside.
8. Come with an empty stomach. Allow two to three hours for digestion after meals.
9. Stay with the class during asana practice. Feel free to amplify or modify poses, but it is disruptive/distracting to practice different asanas than those being presented by the teacher.
10. Please stay in the room until class is over.
11. Bring an open mind and playful spirit!